Makhana bhel is the perfect one to make your cravings to eat unhealthy junk food in a healthy way that is easy to make and easily accessible with healthy meal weight loss.
Makhanas area unit popularly called PhoolMakhana, Lotus Seeds, Fox Nuts, EuryaleFerox, and mythical creature barmy. Makhana is an associate degree aquatic crop and is generally cultivated in wet and muddy lands of Asian countries. The Republic of India is that the sole country wherever makhana is cultivated as a crop, primarily in the Northern state and a few components of state and state. the state accounts for over eighty-five percent of the makhana made within the country.
The seeds grow on the leaf in an exceedingly lake or ideally in stagnant water. Collected seeds area unit then washed and preserved for some of the hours. when they dry up, they area unit|they're cooked in an exceedingly pan at high flame and so hit straightaway so the black shells are broken and white puff pops out
MakhanaBhel, an associate degree Indian snack that's absolute to twit your style buds! This low-calorie snack is lightweight on the stomach and tastes delicious to your roof of the mouth. Makhanas may be a super nourishing food to include in your daily diet. MakhanaBhel is that an excellent healthy snack to incorporate in your daily regime and acquire the foremost like Makhanas. I prefer to take pleasure in this as a dish for lunch rather than a snack, then I will have an even bigger portion of this delicious MakhanaBhel. poke into it with me!
09 grm
Protein25 grm
Carbohydrates02 grm
Fats