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How We works on your transformation

How it Work

How it Works
How it Works

client across the world Reviews

Best Online Personal Trainer for Weight Management

  • Consultation
  • PT Session
  • Exercise KIT
  • Diet & Exercise Updates
  • Awareness Program
  • FAQ Solve

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transform your body in 90 days

Our Achievements

Fitness milestones reached, showcasing the power within us all.

8000

Transformation

4000

weight loss

2000

Clinical

1000

prep coaching

1000

Weight gain

50

corporate events

Achievements

8000

Transformation

4000

weight loss

2000

Clinical

1000

prep coaching

1000

Weight gain

50

corporate events

Problems of offline gym membership

Laziness
Laziness

More than 34% of gym members cancel their plans of membership due to their busy daily chores. The client gets exhausted and becomes lazy and mediocre to join the gym.

Procrastination
Procrastination

This is an emotionally-driven problem. Members want to reduce their weight. Lack of personal attention and impatience are the main reasons to quit the gym.

Distance
Distance

Gyms are not available everywhere. So the distance from the gym totally affects the gym joiners. The old age people usually are unable to join any fitness club due to more distances.

Distance
Timings

The timings for gym are not suitable for everyone. The offline gym trainers are not able to give proper attention to all the clients. So they give...

their timing to convince them for better attention but this is not possible. The researchers conclude that exercising at the same time of day helps to achieve higher physical activity levels.

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Solution of online gym membership

Comfort of your home
Comfort of your home

The client gets personalized attention. The Personal Trainer is able to assess the medical background and fitness effectively. Online fitness training is...

very effective and important for the seniors and the older who find it difficult to go to the gym. Considering the age and the weight, our personal trainer at Gomzi gives personalized attention. Such people are benefited with reduced anxiety symptoms and reduced depression. This improves the mood and feelings of the elderly and keeps them fit and healthy.

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No miss out sessions
No miss out sessions

Unlike the offline gym, training sessions are never missed out. It is done on a regular basis and at the same time which assists the client to achieve better results.

Frequent batches
Frequent batches

The batches can be assessed frequently by our fitness trainer, if there is any requirement. Online fitness training is less expensive. So the clients are able to afford more batches.

Multiple Option diets
Multiple Option in diets

The client can get multiple options in his diet. Our gym trainer observes the effect of the diet-chart given to the client.

Meet Our Coaches

"Expert coaches, dieticians, and personal trainers are here to help you with your health and fitness journey."

Why choose Fitness With Gomzi ?

At Gomzi, the personal trainers provide excellent professionalism in a simple and effective way for losing weight. The decision on the right type of trainer is very crucial. It is important to note that weight loss depends on several other factors like the daily routine, the physical environment, and the lifestyle of the person. At Fitness WIth Gomzi, several online trainers for weight loss can fulfill your needs via One-on-One sessions.

how we Help peoples?

few diet recipes ideas

few exercise presentation

Blogs

7 Most Effective Exercises At Home

7 Most Effective Exercises At Home

Extending the elbow and forearm. Explain that chair dips are the foremost effective workout for this muscle. The triceps are important in an everyday movement that involves.

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10 Undeniable Reasons People Hate Gym

10 Undeniable Reasons People Hate Gym

The Reason Is Simple: Gym Is A Place That Makes Us Feel Like We're Not In Control. It's A Place Where We Don't Feel Comfortable With Who We Are Or What We Look Like.

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Home Workout Plan Without Equipment

Home Workout Plan Without Equipment

Numerous people love to workout at the gym but at the current time, life gets busy with a lot of works and that's why have to sweat out at home.

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FAQ'S

It is a programme that gives you scientific knowledge about how to maintain your weight. 95% of people acutely gain weight after the first 3 months of their weight loss journey. That is data given by the American College of Sports Medicine, so the rtp-2.0 weight management programme helps to reduce that potential weight gain after the weight loss journey. It will also help to maintain your weight.
Do you find this helpful? YES NO
No, it's not a programme that we transform ourselves. it's program specificity to those only how are fit condition how have obesity mark, index range, bmi mark between 20 to 26 otherwise you need to go for transformation program.
Do you find this helpful? YES NO
because it is the annual programme of 365 days. It's got everything: PT, everyday diet planning, a customized diet with a customized dietitian, and a lot of recipes and new activities that will be offered throughout the year.
Do you find this helpful? YES NO
A weight management programme will definitely help you because if weight loss happens, there is always a chance of regaining the weight.
Do you find this helpful? YES NO

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