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Best Nutritionist and Personal Trainer for Weight Loss

how to transform your body in 90 days

Weight loss is not an easy task. It requires determination, patience, and proper guidance. Usually, people reduce their diet and increase their exercise to reduce their weight by taking suggestions from...

friends, YouTube videos, and reading magazines. But sometimes, it becomes dangerous in the form of hormonal imbalances, toxicity issues, fatigue, or imbalance in their monthly cycle. Hence, it is essential to take proper guidance from the best nutritionist for weight loss and take the best diet for fat loss and muscle gain.

Read more

Weight loss is not an easy task. It requires determination, patience, and proper guidance. Usually, people reduce their diet and increase their exercise to reduce their weight by taking suggestions from friends, YouTube videos, and reading magazines. But sometimes, it becomes dangerous in the form of hormonal imbalances, toxicity issues,...

fatigue, or imbalance in their monthly cycle. Hence, it is essential to take proper guidance from the best nutritionist for weight loss and take the best diet for fat loss and muscle gain.

Read more

transform your body in 90 days

client across the world Reviews

global journey of transformation

Global Transformation Studio

What is stopping you to get your dream physique ?

Your tight schedule and busy lifestyle are the most common excuses that we get to hear for not being able to achieve your dream physique. So we are here to help you out with all your problems like

Busy Lifestyle
1.Busy Lifestyle
Medical Condition
2.Medical Condition
Tight schedule
3.Tight schedule
House Work Chores
4.House Work Chores

and what not that you have in mind. But tell me something, If you will be rewarded for every single step that you take toward your well-being? How does this sound to you? We are here with a series of 90-day Rapid transformation programs, Where our expert coaches will guide you on their expertise topics, and of course, the top 3 runners up can bag up to prizes worth ₹2,00,000. That will transform you in your best physique ever as well. Enroll today.

Schedule

Days Time Mentor Topic
Monday 7:00 am to 8 :00 am
4:00 pm to 5:00 pm
Kaushik Strength workout
Tuesday 7:00 am to 8 :00 am
4:00 pm to 5:00 pm
Kaushik Cardio & Abs
Wednesday 7:00 am to 8 :00 am
4:00 pm to 5:00 pm
Yoga Mentor Yoga
Thursday 7:00 am to 8 :00 am
4:00 pm to 5:00 pm
Kaushik Zumba, Tabat / Functional Workout
Friday 7:00 am to 8 :00 am
4:00 pm to 5:00 pm
Satish
Kaushik
Body weight
Saturday 7:00 am to 8 :00 am
4:00 pm to 5:00 pm
Satish
Kaushik
Cross Fit / Agility Drill

Schedule

RTP Program

Your perfect 90 Days transformation schedule that will help you win your dream physique :

Monday
    Timing :
  • 7:00 am to 8 :00 am
    4:00 pm to 5:00 pm
  • Mentor :
  • Kaushik
  • Topic :
  • Strength workout
Tuesday
    Timing :
  • 7:00 am to 8 :00 am
    4:00 pm to 5:00 pm
  • Mentor :
  • Kaushik
  • Topic :
  • Cardio & Abs
Wednesday
    Timing :
  • 7:00 am to 8 :00 am
    4:00 pm to 5:00 pm
  • Mentor :
  • Yoga Mentor
  • Topic :
  • Yoga
Thursday
    Timing :
  • 7:00 am to 8 :00 am
    4:00 pm to 5:00 pm
  • Mentor :
  • Kaushik
  • Topic :
  • Zumba, Tabat / Functional Workout
Friday
    Timing :
  • 7:00 am to 8 :00 am
    4:00 pm to 5:00 pm
  • Mentor :
  • Satish
    Kaushik
  • Topic :
  • Body weight
Saturday
    Timing :
  • 7:00 am to 8 :00 am
    4:00 pm to 5:00 pm
  • Mentor :
  • Satish
    Kaushik
  • Topic :
  • Cross Fit / Agility Drill

Meet Our Coaches

"Expert coaches, dieticians, and personal trainers are here to help you with your health and fitness journey."

Prize's of biggest looser

Prize's of biggest looser

At FGIIT we believe in savoring all those small victories that one achieves and we tend to deliver you the best of our standards too. Taking your health on an Important note we are here with a prize pool worth ₹2,00,000.

Iphone

I-pad

Detail :

  • worth ₹1,05,000
Iphone

Sport Bicycle

Detail :

  • worth ₹65,000
Discount Coupon

Discount Coupon

Detail :

  • complimentary discount coupon

At FGIIT we believe in savoring all those small victories that one achieves and we tend to deliver you the best of our standards too. Taking your health on an Important note we are here with a prize pool worth ₹2,00,000.

Achievements


8000

Transformation


4000

weight loss


2000

Clinical


1000

prep coaching


1000

Weight gain


50

corporate events

Achievements


8000

Transformation


4000

weight loss


2000

Clinical


1000

prep coaching


1000

Weight gain


50

corporate events

Program features

RTP 1.0

Transformation program - 90 Days

  • PT Session
  • Exercise KIT
  • Diet & Exercise Updates
  • Awareness Program
  • FAQ Solve

25,000 + 18% GST

How do we Help You ?

few diet recipes ideas

Best Health And Fitness Tips

Responsibility of the nutritionist at Fitness with Gomzi for weight loss:

  • Our nutritionist will evaluate your health needs.
  • He will analyze your eating habits and suggest necessary nutrition for your betterment
  • Then He will develop educational resources and determine the Best Diet Plan For you.
  • He will make adjustments to your diet plans as per your requirements.
  • Our Nutritionist will monitor your progress periodically.
  • Our FWG team are always connected with you to motivate you and guide you through your fitness journey.

Nutritionists at Fitness with Gomzi offer :

A Personalized diet plan :

Our Nutritionist will provide you with the best diet plan for fat loss. After discussing your lifestyle habits and daily routine, our nutritionist will derive a proper diet chart to fit in your requirements; which will make it easy for you to follow.

Fat loss and muscle gain:

At FWG, Our dietitians will provide you with the best diet for your fat-loss and muscle gain. The diet usually contains low calories but are very rich in nutrition which will catalyze the process of losing weight and gaining muscular strength.

Achievement
Proper Exercise :

Physical exercise plays a crucial role in maintaining fitness. A balanced nutritious diet with physical exercise improves the lifestyle of the client. Gomzi nutritionists give a professional touch in training the clients to perform the exercise properly. It protects the patient from joint injuries, irregular heartbeat or pulse rate, and other adverse effects of improper exercise.

Interactive sessions :

At Fitness with Gomzi, some interactive sessions are taken at regular intervals. It redefines the client's weight and diet plan. It builds confidence and motivates the client to move toward a healthy life.

Do's and Don'ts :

Studies show that more than 70 percent of clients try to change their diet plan and make changes in their exercises on their own for their comfort which gives adverse results.

Some Do's and Don'ts are below :
  • Eat more veggies
  • Be prepared
  • Stay positive
  • Don't give up
  • Don't over exercise
  • Don't be afraid of carbohydrates

Fitness with Gomzi provides professional ways for weight loss :

Everybody desires to stay fit and healthy, but with a busy schedule and an inactive lifestyle, they end up gaining more weight. FWG is a one stop solution for all your fitness / weight related problems. Our team of expert nutritionists will help you in your weight-loss journey and also offers the best online dietician for losing weight.

FAQ'S

Dietician

• A dietician has a bachelor or master’s degree in Dietetics from an accredited institution.

• It is a degree based category.

Nutritionist

• There are certain diploma and advanced diploma courses.

• It is a physical skill based category.

Do you find this helpful? YES NO
It is not about the money if it comes to your health. A muscle injury can restrict your movement can restrict your body movements to a certain extent and can affect you for the rest of your life too. Whereas your personal trainer ensures that it should not happen to you at all.
Do you find this helpful? YES NO
A PT ensures your consistency of the workout. They make sure that you are working out properly and in the proper posture to avoid severe muscle injury. You can contact us as we are the best online dietitian & a personal training consultation in Surat.
Do you find this helpful? YES NO
A personal trainer ensures that there is no inconsistency in your workout, they are growth-oriented and dedicated for their clients, so a personal trainer makes a huge difference. No matter it's the personal trainer at home or the gym.
Do you find this helpful? YES NO
It all depends on the dietitian's experience, Online dieticians for weight loss are more or less suitable. But for us, it is something more like regular work, we won't do the talking our results will speak on our behalf.
Do you find this helpful? YES NO
Yes, if you consult a genuine and best dietitian it is totally worth it. With a team of experienced individuals, we claim the title of the "best dietician in Surat"
Do you find this helpful? YES NO

Are you searching for a Personal trainer for the gym?

Wellbeing Educated While Performing An Exercise Increase The Effectiveness Of Your Workout. For Eg: If You Are Performing Squats And Don't Know Which Muscle Will Be Targetted By That Then That Will Be Useless For You Therefore, A Fitness Trainer/fitness Coach For The Gym Is The One Who Guides You On What To Do, How To Do It, And How Much To Do An Exercise So That Your Body Can Give You Optimum Results That Will Help You In Your Transformation. A Fitness Trainer/fitness Coach Will Teach You The Right Posture To Lower The Risk Of Injury, Demonstrate The Exercise And Make Sure Your Routine Is Perfect And You Achieve Your Goal.

A Lot Of You May Be Searching For "Personal Trainer Near Me" Or "Gyms Near Me" Or We Can Say "Gyms In Surat" Fitness With Gomzi Is The One-stop Solution For You. Offering You The Best Gym Services With The Professionalized Online Personal Trainer. We Offer Personal Fitness Trainer At Home And Fitness Trainer For Gym, We Are Considered As One Of The Most Elite Gyms In Surat.

We're Here To Help

Full Name

Email Address

Phone Number

Write Your Message

How old are you ?

under 25 years

26-35 years

36-45 years

46-60 years

over 60 year

How tall are you ?

You can refer this chart for your height in cm.

150 for 4 feet 11 inches

150 for 4 feet 11 inches

155 for 5 feet 1 inch

160 for 5 feet 3 inches

165 for 5 feet 5 inches

170 for 5 feet 7 inches

175 for 5 feet 9 inches

180 for 5 feet 11 inches

181 for 6 feet & above

Any Disease You Have ?

You can refer this

Heart disease

Kidney disease

Liver disease

Uric acid disease

Other

Thyroid disease

Muscle pain

Other disease

Enter Your Weight

IN KG

Are veg or Non veg ?

can you do exercise ?

Select Any One

What Your Gender ?

FG Group

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