Inquiry
×

Online Functional Training Workshop

Elevate your fitness knowledge with our Online Functional Training Workshop. Dive into the science, ... learn exercise creation, target upper and lower body, warm-up effectively, and unlock principles for fat loss and muscle building. Join us and master functional training! Read More
  • 2 Days, Full Day Workshop
  • Saturday and Sunday 11:30 AM to 05:00 PM
  • Live Zoom Classes

₹4,999/- ₹ 10,099/- + 18% GST

Enroll Now WhatsApp Refer And Earn

Course Info

Elevate your fitness with our Online Functional Training Workshop. Explore the science, learn exercise creation, target upper and lower body strength, perfect warm-ups and stretching, and grasp principles for fat loss and muscle building in functional training cycles.

  • Introduction of Functional training
  • Science behind functional training
  • How to make functional training exercises
  • Upper body functional training
  • Lower body functional training
  • Warm up & Stretching
  • Fat loss principle
  • Muscle building principle
  • Exercise cycles of Functional training
  • Introduction of Functional training
  • Science behind functional training
  • How to make functional training exercises
...
  • Upper body functional training
  • Lower body functional training
  • Warm up & Stretching
  • Fat loss principle
  • Muscle building principle
  • Exercise cycles of Functional training
Read More

Course include

Zoom session
Team Chat Support
Certification

Why FGIIT?

  • Approved by Government
  • Internationally Accredited Certification
  • Industry Expert Faculties with 5+ years in Business
  • 100% Placement Support
  • Mandatory Internship at Top Firms
  • Bilingual Learning Material: English and Hindi
  • Recorded Video Lectures Available
  • Lifetime Support for Students

Demo Certificate

Course certificate
our Certificate is valid in 192 country

Meet your Instructors

Dt. Gautam Jani

Best Dietician & Founder of FGIIT Mr. Gautam Jani is a civil engineer. By Passion he is Certified Personal trainer in Gujarat, India and had started practicing it in the year 2016 He has achieved many certificates from ACSM, ISSA and VLCC and In the Year 2018 he had open FGIIT (Fitness with Gomzi International Institute of Teaching) Which is Approved from NSDC, SPEFL-SC, IAO, ISO.

Dt. Foram Desai

Best Dietician & Founder at FGIIT Ms. Foram Desai is a sport dietitian trainer and Taekwondo 4 Dan Black Belt holder. She has an experience of 10 years coaching Taekwondo and Head faculty in Ryan International School .She has achieved certificates from ACSM, ISSA and VLCC.

PT. Chirag Pandey

Master Trainer & Faculty at FGIIT

Mr. Chirag is a Mechanical engineer. By passion he is a Power Lifter, Bodybuilder, and Nutritionist and had started practicing it in the year 2017. He is Senior Faculty of FGIIT firm established in 2018. He has achieved Certification from FGIIT, NSDC, SPEFl-SC.

The course in our Student Words

Placement Review

Customer Reviews

OVERALL RATING
0.0

0 reviews

100.00 %

0.00 %

0.00 %

0.00 %

0.00 %

Reviews