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Online Tabata Workshop

Elevate your fitness with our Online Tabata Workshop. Explore Tabata's introduction, the science behind it, ... exercise creation, upper and lower body routines, warm-up techniques, and principles for fat loss and muscle building. Join us for an intense, effective workout experience! Read More
  • 2 Days, Full Day Workshop
  • Saturday and Sunday 11:30 AM to 05:00 PM
  • Live Zoom Classes

₹4999/- ₹ 10,099/- + 18% GST

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Course Info

Discover the power of Tabata with our Online Tabata Workshop. Explore the science, create effective workouts, target upper and lower body, optimize warm-ups, and uncover principles for fat loss and muscle building. Join us and conquer Tabata fitness!

  • Introduction of Tabata
  • Science behind Tabata workout
  • How to make Tabata exercises & circuits
  • Upper body tabata exercise
  • Lower body tabata exercises
  • Warm up & Stretching
  • Fat loss principle
  • Muscle building principle
  • Scheduling of Tabata exercise
  • Introduction of Tabata
  • Science behind Tabata workout
  • How to make Tabata exercises & circuits
...
  • Upper body tabata exercise
  • Lower body tabata exercises
  • Warm up & Stretching
  • Fat loss principle
  • Muscle building principle
  • Scheduling of Tabata exercise
Read More

Course include

Zoom session
Team Chat Support
Certification

Why FGIIT?

  • Approved by Government
  • Internationally Accredited Certification
  • Industry Expert Faculties with 5+ years in Business
  • 100% Placement Support
  • Mandatory Internship at Top Firms
  • Bilingual Learning Material: English and Hindi
  • Recorded Video Lectures Available
  • Lifetime Support for Students

Demo Certificate

Course certificate
our Certificate is valid in 192 country

Meet your Instructors

Dt. Gautam Jani

Best Dietician & Founder of FGIIT Mr. Gautam Jani is a civil engineer. By Passion he is Certified Personal trainer in Gujarat, India and had started practicing it in the year 2016 He has achieved many certificates from ACSM, ISSA and VLCC and In the Year 2018 he had open FGIIT (Fitness with Gomzi International Institute of Teaching) Which is Approved from NSDC, SPEFL-SC, IAO, ISO.

Dt. Foram Desai

Best Dietician & Founder at FGIIT Ms. Foram Desai is a sport dietitian trainer and Taekwondo 4 Dan Black Belt holder. She has an experience of 10 years coaching Taekwondo and Head faculty in Ryan International School .She has achieved certificates from ACSM, ISSA and VLCC.

PT. Chirag Pandey

Master Trainer & Faculty at FGIIT

Mr. Chirag is a Mechanical engineer. By passion he is a Power Lifter, Bodybuilder, and Nutritionist and had started practicing it in the year 2017. He is Senior Faculty of FGIIT firm established in 2018. He has achieved Certification from FGIIT, NSDC, SPEFl-SC.

The course in our Student Words

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