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Group Instructor Masterclass

course duration : 1 month

0

Mentors

  • Dt. Gautam Jani

  • Dt. Foram Desai

  • Dt. Nitin Patel

299 + 18%GST

1769/- 80.10% OFF

Most affordable fitness course ever

learn whenever and wherever you want

registration process

Pay Via The Link
Get A Receipt And App Id Password
Watch Recorded Session
Enjoy Book Material
Give Exam And Project Over App
Receive Your E-certificate

registration process

Course Info

Each exercise in a given Tabata workout lasts only four minutes, but it is likely to be one of the longest four minutes you have ever endured. The doctor designed a training where participants gave their maximum effort for 20 seconds, then 10 seconds for rest. They repeated this cycle for four minutes – in other words, eight 30-second cycles. That in a nutshell is a Tabata exercise. Forget the gym membership and fancy fitness accessories. Sometimes, all you need is 30 minutes and some space.

  • What Is Tabata, Functional & TRX Band Workout?
  • Scheduling
  • Body Weight Functional Workout
  • Gym Based Functional Workout
  • Fat Loss and Muscle Building Functional Workout
  • Music Base Tabata Workout
  • Varieties of TRX Band Workouttime

Course include

Recorded Lecture Videos
Course E-Book
Team Chat Support
MCQs Based Exam
Case Study Based Project
Certification

demo lecture

Group Instructor demo Certificate

personal trainer and gym trainer course certificate

total courses enrolled

800

DPT Course

1000

DNC Course

300

AAS Masterclass

50

Injury Masterclass

50

Group Instructor Masterclass

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