Group Instructor Masterclass

course duration : 1 month



  • Dt. Gautam Jani

  • Dt. Foram Desai

  • Dt. Nitin Patel

299 + 18%GST

1769/- 80.10% OFF

Most affordable fitness course ever

learn whenever and wherever you want

registration process

Pay Via The Link
Get A Receipt And App Id Password
Watch Recorded Session
Enjoy Book Material
Give Exam And Project Over App
Receive Your E-certificate

registration process

Course Info

Each exercise in a given Tabata workout lasts only four minutes, but it is likely to be one of the longest four minutes you have ever endured. The doctor designed a training where participants gave their maximum effort for 20 seconds, then 10 seconds for rest. They repeated this cycle for four minutes – in other words, eight 30-second cycles. That in a nutshell is a Tabata exercise. Forget the gym membership and fancy fitness accessories. Sometimes, all you need is 30 minutes and some space.

  • What Is Tabata, Functional & TRX Band Workout?
  • Scheduling
  • Body Weight Functional Workout
  • Gym Based Functional Workout
  • Fat Loss and Muscle Building Functional Workout
  • Music Base Tabata Workout
  • Varieties of TRX Band Workouttime

Course include

Recorded Lecture Videos
Course E-Book
Team Chat Support
MCQs Based Exam
Case Study Based Project

demo lecture

Group Instructor demo Certificate

personal trainer and gym trainer course certificate

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