Offline Group Instructor Master Class, Group Instructor Master Class Offline, Fgiit Offline Group Instructor Master Class, Group Instructor Master Class, Offline Instructor Master Class, instructor, master class, group, group instructor, fitness trainer course, fitness instructor course, fitness trainer certification, certified personal trainer, fitness instructor certification, fitness trainer, personal fitness certification, fitness instructor training, personal fitness trainer course, pt instructor course, fitness instructor course near me, Group Instructor Certification, Certified Group Instructor, Fitness Group Instructor Course, Group Fitness Instructor Course, Certified Fitness Instructor, Personal Trainer and Group Instructor Course, Best Group Fitness Instructor Course, Group Trainer Certification, Fitness Instructor Certification, Certified Fitness Trainer, Fitness Coach Training Course, Personal Fitness Trainer Course, Advanced Fitness Instructor Course, Best Fitness Instructor Certification, Accredited Group Instructor Course, Group Exercise Instructor Course, Online Fitness Trainer Course, Group Instructor Training, Master Class for Group Fitness Trainers, Certified Personal Trainer, Best Fitness Trainer Course, Fitness Trainer Certification, Personal Fitness Certification, Group Coaching Master Class, Fitness Instructor Course Near Me, PT Instructor Course, Personal Trainer and Group Fitness Instructor, Strength and Conditioning Instructor Course, Certified Strength and Conditioning Coach, Gym Instructor Course, Personal Training Certification Course, Gym Trainer Certification, Functional Fitness Instructor Course, Certified Group Exercise Instructor, Group Personal Training Course, Gym Instructor Training, Group Coaching Certification, Certified Gym Instructor Course, Best Online Fitness Instructor Course, Group Personal Training Certification, Fitness Trainer Classes, Exercise Instructor Course, Master Trainer Certification, Certified Personal Training Instructor

Fg Group
Fg Group
Fg Group

Course Info

  • Full Day MasterClass
  • Saturday and Sunday 11:30 AM to 05:00 PM
  • Live Zoom Classes

Offline Group Instructor Master Class

Elevate your fitness with our Offline TRX Band Workshop: Resistance Training, TRX Basics, ...Read more
  • Full Day MasterClass
  • Saturday and Sunday 11:30 AM to 05:00 PM
  • Live Zoom Classes

₹ 7080/- ₹ 10099/- GST included

Payment Option

Go to Course

Course Details

Module 1: Tabata Workout Fundamentals

This module dives into the high-intensity interval training (HIIT) style of Tabata workouts, focusing on their structure, benefits, and application in group fitness settings. Participants will learn how to design and lead effective Tabata sessions, blending cardio and strength exercises to maximize calorie burn, improve endurance, and engage diverse fitness levels.

  • Introduction to Tabata workout
  • Science behind Tabata: benefits, physiology
  • How to create Tabata exercises and circuits
  • Upper body Tabata exercises: chest, back, shoulders, arms
  • Lower body Tabata exercises: legs, glutes, calves
  • Warm-up and stretching exercises for Tabata

Fitness Industry
Fitness Industry

Module 1: Tabata Workout Fundamentals

This module dives into the high-intensity interval training (HIIT) style of Tabata workouts, focusing on their structure, benefits, and application in group fitness settings. Participants will learn how to design and lead effective Tabata sessions, blending cardio and strength exercises to maximize calorie burn, improve endurance, and engage diverse fitness levels.

  • Introduction to Tabata workout
  • Science behind Tabata: benefits, physiology
  • How to create Tabata exercises and circuits
  • Upper body Tabata exercises: chest, back, shoulders, arms
  • Lower body Tabata exercises: legs, glutes, calves
  • Warm-up and stretching exercises for Tabata

Fitness Industry

Module 2: Functional Training Fundamentals

Exploring the core principles of functional training, this module emphasizes exercises that mimic real-life movements, enhancing strength, balance, and coordination. Participants will learn to structure group workouts that cater to varied fitness levels, focusing on building foundational strength and improving daily functionality through dynamic exercises.

  • Introduction to functional training
  • Science behind functional training: benefits, physiology
  • How to create functional training exercises
  • Upper body functional training exercises: chest, back, shoulders, arms
  • Lower body functional training exercises: legs, glutes, calves
  • Warm-up and stretching exercises for functional training

Fitness Industry

Module 2: Functional Training Fundamentals

Exploring the core principles of functional training, this module emphasizes exercises that mimic real-life movements, enhancing strength, balance, and coordination. Participants will learn to structure group workouts that cater to varied fitness levels, focusing on building foundational strength and improving daily functionality through dynamic exercises.

  • Introduction to functional training
  • Science behind functional training: benefits, physiology
  • How to create functional training exercises
  • Upper body functional training exercises: chest, back, shoulders, arms
  • Lower body functional training exercises: legs, glutes, calves
  • Warm-up and stretching exercises for functional training

Module 3: TRX Band Workout Fundamentals

This module introduces participants to TRX suspension training, including its history, techniques, and benefits. Designed to provide full-body engagement, TRX workouts leverage body weight and gravity to build strength, improve flexibility, and enhance core stability. Participants will learn how to create and lead TRX band sessions suitable for all fitness levels, from beginners to advanced athletes.

  • Introduction to TRX band workout
  • History and benefits of TRX training
  • How to use TRX bands: setup, safety, and basics
  • Upper body TRX exercises: chest, back, shoulders, arms
  • Lower body TRX exercises: legs, glutes, calves
  • Warm-up and stretching exercises using TRX bands

Fitness Industry
Fitness Industry

Module 3: TRX Band Workout Fundamentals

This module introduces participants to TRX suspension training, including its history, techniques, and benefits. Designed to provide full-body engagement, TRX workouts leverage body weight and gravity to build strength, improve flexibility, and enhance core stability. Participants will learn how to create and lead TRX band sessions suitable for all fitness levels, from beginners to advanced athletes.

  • Introduction to TRX band workout
  • History and benefits of TRX training
  • How to use TRX bands: setup, safety, and basics
  • Upper body TRX exercises: chest, back, shoulders, arms
  • Lower body TRX exercises: legs, glutes, calves
  • Warm-up and stretching exercises using TRX bands

Testimonials

passed out student from our academy
passed out student from our academy
passed out student from our academy
passed out student from our academy
passed out student from our academy
passed out student from our academy

Course include

Zoom session

Team Chat Support

Certification

Why FGIIT?

  • Approved by Government
  • Internationally Accredited Certification
  • Industry Expert Faculties with 5+ years in Business
  • 100% Placement Support
  • Mandatory Internship at Top Firms
  • Bilingual Learning Material: English and Hindi
  • Recorded Video Lectures Available
  • Lifetime Support for Students
  • Globally Recognized Certifications
  • Comprehensive Curriculum Covering Latest Trends
  • Interactive Live Sessions with Trainers and Peers
  • Regular Assessments & Feedback
  • Access to Exclusive Study Groups
  • Updated Study Material and Case Studies
  • Affordable Fees with EMI Options
  • Collaborations with Top Fitness Brands
  • Personalized Student Support Team
  • Continuous Professional Development Opportunities

Demo Certificate

our Certificate is valid in 192 country

Our Students

20750

total Student

11000

Total online student

3500

total offline student

6250

total self learning Student

Become a Certified Fitness Instructor: The Ultimate Course for Success

Are you passionate about health and fitness? A fitness instructor course is your gateway to a rewarding career in the fitness industry. Whether you're an aspiring trainer or looking to enhance your skills, an instructor course provides essential knowledge in exercise science, nutrition, and training techniques.

This comprehensive course covers anatomy, physiology, and workout programming, ensuring you can design effective fitness plans for clients of all levels. You'll learn practical coaching skills, injury prevention strategies, and the latest fitness trends to stay ahead in the industry.

Certification from a recognized fitness instructor course boosts credibility and opens doors to various career opportunities, including gym instruction, personal training, and group fitness coaching. With flexible online and in-person learning options, you can study at your own pace and gain hands-on experience.

An instructor course equips you with the expertise to inspire and motivate clients toward their fitness goals. Whether you want to work in a gym, start your own business, or teach specialized classes, this certification is a stepping stone to success.

Take the first step today—enroll in a fitness instructor course and turn your passion into a profession!

fggroup
fggroup

Frequently Asked Questions

What is the duration of the workshop?

The workshop spans 1 full day, held on Sunday from 10:00 AM to 05:00 PM.

Do I need a TRX band to participate in the workshop?

Yes, you will need a TRX band for the practical exercises in the workshop. If you do not have one, you can purchase a TRX band before starting the course.

Is the workshop suitable for beginners?

Yes, the workshop is designed for all fitness levels, including beginners. Modifications and progressions are provided for each exercise to ensure that everyone can participate and benefit.

Will I receive a certificate after completing the workshop?

Yes, participants will receive a certificate of completion from FGIIT after successfully finishing the workshop.

What happens if I miss a live session?

All sessions are recorded, and participants will have access to the recordings so they can catch up at their convenience.

Will I learn how to create TRX workout programs?

Yes, the workshop includes modules on how to structure TRX workouts for different goals,such as fat loss and muscle building, helping you design effective training programs.

Is there support available during the course?

Yes, you will have access to live support and mentorship throughout the workshop to assist with any questions or challenges.

Can TRX be used for injury rehabilitation?

While the primary focus is on strength and fitness, the TRX band can also be used for flexibility and rehabilitation exercises. However, it is recommended to consult a healthcare professional for injury-specific guidance

Customer Reviews

OVERALL RATING

5.0

9 reviews

100.00%

0.00%

0.00%

0.00%

0.00%

Reviews

Yash Sutariya

FGIIT's TRX workshop helped me improve my strength and flexibility. The instructors provided clear instructions, and I could do everything from home!

FG USER

This course has enhanced my confidence along with knowledge.. Thanks a million FGIIT.

umang rathod

Thank You FGIIT for best and easy teaching method...

Vedant Makani

The Group Instructor Masterclass (FGIIT) is highly praised for its comprehensive approach to group fitness instruction. Participants appreciate the course's in-depth content, which covers essential topics such as class design, communication techniques, and understanding diverse fitness levels. The hands-on training and expert-led sessions help instructors develop confidence and skill in managing a group setting. Additionally, the course provides valuable resources for both beginner and seasoned instructors, making it a top choice for anyone looking to excel in group fitness instruction. Overall, FGIIT is recognized for its practical application, expert guidance, and the positive impact it has on fitness instructors' careers.

Dave Harshad

"An excellent master class for aspiring group fitness instructors, offering expert guidance and hands-on training. Perfect for those looking to lead dynamic and effective group workouts."

Suresh Pagi

hank You FGIIT for best and easy teaching method

ISHA KORAT

This course has enhanced my confidence along with knowledge.. Thanks a million FGIIT.

Virat Suthar

If you're committed to becoming a skilled group fitness instructor, the FGIIT Master Class offers valuable hands-on training and expert guidance.

Virat Suthar

Top-notch trainers and expert dieticians! Thank you, FGIIT, for providing the best learning experience.