Online group instructor masterclass

course duration : 2 Days, Full Day Workshop



  • Dt. Gautam Jani

  • Dt. Foram Desai

  • Dt. Nitin Patel

4999/- + 18% GST

Course Info

Each exercise in a given Tabata workout lasts only four minutes, but it is likely to be one of the longest four minutes you have ever endured. The doctor designed a training where participants gave their maximum effort for 20 seconds, then 10 seconds for rest. They repeated this cycle for four minutes – in other words, eight 30-second cycles. That in a nutshell is a Tabata exercise. Forget the gym membership and fancy fitness accessories. Sometimes, all you need is 30 minutes and some space.

  • What Is Tabata, Functional & TRX Band Workout?
  • Scheduling
  • Body Weight Functional Workout
  • Gym Based Functional Workout
  • Fat Loss and Muscle Building Functional Workout
  • Music Base Tabata Workout
  • Varieties of TRX Band Workouttime

Course include

Zoom session
E-Book & Recorded session
Team Chat Support
MCQs Based Exam
Case Study Based Project

Our Institute Accreditation

IAO demo certificate

due to this, our Certificate is valid in 192 country

demo lecture

Group Instructor demo Certificate

personal trainer and gym trainer course certificate

Credentials by the fitness future Of India

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