Inquiry
Create a fit culture at your place Create a fit culture at your place

Introduction

It is crucial to provide best health and fitness environment to your team to improve your productivity. Unless your team is healthy you will always suffer from unwanted seek leaves, less output of team, and early resigning of the team members.

We commit a drastic change in your team members,

  • Endurance and Strength
  • Blood pressure and sugar levels
  • Therapeutic conditions like diabetes, thyroid, PCOS, etc...
  • Happiness index
  • Attention and work productivity

Who Can Utilize It?

social workers
Social Worker
multinational company
Multinational Company
health worker
Health Worker
factor worker
Factory Worker
corporate menber
Corporate Member

1. To increase the activity levels during a sedentary lifestyle which help to reduce

  • Joint pain like knee pain, lower back pain, and neck pain
  • Diabetes, PCOS, Thyroid like metabolic diseases
  • Obesity and overweight problem
  • Cardiovascular, Renal, GI tract diseases
  • Constipation, acidity gastric problem

2. To increase the sharpness and productivity of the team members which can lead to,

  • Fewer Holidays
  • Overall Positive Environment
  • Less Excuse In Work
  • Good Teamwork Qualities
  • Leaders Can Be Created Even Stronger

3. It can impact the Image of the company as a healthier one so better branding

4. Help in lowering the annual insurance premium due to less medical condition in staff

5. Team will save time as they will have a facility to become fit in the company only

Body Composition Analysis
Starting with 2 Hours of Body Analysis workshop

Body Composition Analysis

It will give us a clear idea about the health and fitness levels of all the team members and when we have a clear number we can have an idea of how many problems we solved at the end of the year.
  • Muscle-Fat Analysis
  • Obesity Analysis
  • Segmental Fat/Muscles Analysis
  • Medical Condition
  • Blood Sugar
  • RHR- Resting Heart Rate (bpm)
  • MHR- Maximum Heart Rate (bpm)
exercise session
Moving ahead for 2 hours for Exercise Session

Exercise Session

The 1-hour session will be customized according to the need The group session will be of 2 hours which consists of 1 hour of exercise and 1 hour of motivation and informative event by different speaker or coaches from our company.
  • Yoga
  • Body Weight Training
  • Tabata workout
  • Floor Workout
  • Stretching Workout
  • Functional Workout
customized diet plan
Support Of Diet and Dietician

Customized Diet Plan

Dieting Doesn't Mean To Starve. It Is About Eating a Measured Amount Of Nutrients Through Wholesome Food On a Daily Basis which can improve your team productivity and health.
  • 3 Different Diet Plan
  • 3 Different exercise
  • Every 30 Days consultations
  • 3 consultations
  • 1 Health Coach
  • Update WhatsApp Group

Session Ends With A Healthy Breakfast & Snacks

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