RTP Program Kit (Home Exercise Machine)

Fitness 5 kg Dumbbells Twin-Pack - Black
The essential dumbbells are the perfect ally for strengthening your body and are available in 6 weights to suit your needs!. You'll love: You'll love the comfortable grip and no-roll design. You'll be wild about: How versatile they are: make all your squats, lunges and bicep curls more intense.

Agility Ladder - 4 metres
Designed to help coaches and trainers organizes training drills, this 4-metre Kipsta Essential agility ladder is perfect for footwork coordination exercises.. Designed to help coaches and trainers organize training drills. Perfect for footwork exercises Neon rungs ensure good visibility Easy to store away.

Essential Beginner Yoga Mat 6.5mm - Dark gray
we created this soft mat to help you ease into learning yoga... Nature is present every time you step on the mat. The comfortable thickness lets you reconnect to your senses.

• Grip - Excellent grip on the floor and traction designed gentle yoga.
• User comfort - 6mm thick for extra softness
• Easy transport - The soft strap is great for carrying this mat to all your classes.
• Stability - 6mm, thin enough for balancing poses

Fold-Down Fitness Bag 30L - Black
our passionate fitness team developed this fold-down sports bag for carrying your fitness outfit and gear to and from your workout.. This practical, foldable, ultra-light bag is a must. You can take it anywhere as it takes up next to no space and it is just what you need when playing sport.

This book contain very special program for those who wants to build overall fitness also it include exercise which train your

• Cardiovascular endurance
• Muscular endurance
• Strength
• Flexibility
• Agility
• Balance
• Co-ordination

It will show you how to perform exercise in perfect posture too.

One step solution for fitness - in home exercise machine

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