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Group Instructor Masterclass

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Mentors

  • Dt. Gautam Jani

  • Dt. Foram Desai

  • DT. Chirag Pandey

Available in Two Language

Available in Two Language

₹399/-

Only

Quantity:

Book Info

This course will help you become a group instructor, which every client wants. A personal trainer creates one-on-one and group fitness programmes for their clients, motivating and guiding them. them to achieve their goals. Clients may wish to lose weight or gain muscle, and as a personal trainer, you will instruct and assist them in exercising appropriately by utilising exercises and explicit plans.

Our Group instructor course will help you become an instructor, which every client wants. A personal trainer creates one- on-one fitness programs and groups for their clients, motivating, and guiding them to achieve their goals.
Our book is also available in e-book format if you want to buy it. Click Here

Syllabus :-

  • Human Anatomy
  • Introduction of living beings: Physiology
  • Components of Fitness
  • Principle Of Exercise
  • Warm-up
  • Stretching
  • Floor tactics as a personal trainer
  • Theory of TRX
  • Theory of Tabata Workout
  • Theory of Functional training
  • Sports Specific training
  • Cardiorespiratory training program

total books dispatch

1000

CPT book

1200

CNC Book

500

AAS Book

100

Injury Book

80

RTP Exercise

50

Wellness Consultant

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