RTP 2.0 - Weight Management Program

Weight management is a special program which focuses on weight management of people. Weight-loss, fat loss, muscle building and weight-gain are very common and but nobody talks about weight management on this day. Managing a weight is very important 100% of people who loss weight among them 90% of people gain weight in 1 year only that is a static data from an American college of sports medicine. Let's focus together on weight management.

This book contain very special program for those who wants to build overall fitness also it include exercise which train your

• science of weight management
• exercise routine
• diet charts
• palatable appetizing Recipes

It will show you how to perform exercise in perfect posture too.

One step solution for fitness